Short Term Psychotherapy
Short term psychotherapy is usually offered on a weekly or fortnightly basis. A typical course of short term psychotherapy lasts between 8 and 12 sessions.The therapies currently available at our practice are:
- Acceptance & Commitment Therapy (ACT)
- Eye Movement Desensitization and Reprocessing (EMDR)
More information on ACT can be found at www.contextualscience.org/act
More information on EMDR can be found at www.emdr.org.nz
Longer Term Psychotherapy
Longer term psychotherapy is usually offered on a weekly or twice-weekly basis. A typical course of longer term psychotherapy can last several years.
The therapy currently available at our practice is the Conversational Model of Psychoanalytic Psychotherapy.
More information can be found at www.anzap.com.au